It’s nice and comforting to read affirmations and prayers, but what do you do if the panic still grabs you?
It’s like a mad monster Is right in front of you growling, drooling and showing his teeth, and you stand there whispering, “Nice doggie. Nice doggie.”
If that happens (the feeling of being under attack against which you are defenseless), don’t freeze . Stay focused only on your very next task and don’t think further, even if it’s just brushing your teeth. That’s Saturn’s contribution to your sanity and well being. When it’s all over maybe you’ll look back and see it was a doggie after all.